Featured Posts

Give one minute to...yourself

March 14, 2019

 

Probably the phrase I say the most is' give me a minute' before someone gets my full attention. But this exercise I always make time for to just slow down the body, the heart-rate, the mind and myself in every way. It's an essential pause.

 

 

 

 

 

 

 

 

Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Twitter Basic Square