Meditative drawing...
When you tune into yourself you tune into your intuition. It's not about being an artist it's about discovering yourself through patterns and shapes that come naturally on to the page.

Meditate

Relax
Draw
Reflect
When you meditate you unravel yourself. Meditative drawing gets it all out on paper and allows you to reflect and express yourself in ways that sometimes, words cannot.

Speaking to yourself in shapes, and colours patterns

When you ask a student why they drew their tree upside down and the response is..."It is a reminder to take better care of my roots."

It seems when you reflect you nourish the mind with fresh intentions and organic thoughts.