We all need a little power boost from time to time and what better way by a creative visualisation through meditation.

These meditations are designed to help you relax and get in touch with your empowered self. You can find these meditations on our podcast Empowered Thinking at Play

Feel more empowered

Yoga nidra/yogic sleep

Strength through vulnerability

Challenging Imposter Syndrome

I am enough

Letting go

Just breathe!

Who are you becoming?

Just breathe!

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