There's a line from a poem which reads; 'How can I stop my mind being overloaded when the world is so overloaded.' It reminds me of a workshop I taught recently on how to meditate.

The class had to battle with noise from sirens, people and loud music so I told everyone...

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    The SlowDown...well, writing will make you do that. 

     



     

     

     

     

    Just musing...