Kym Nelson - Teacher of Creative Calm, Confidence Coach, Writer & Improv Artist 

Kym is the founder of MindfulThinking@Play, a culmination of her passion as a writer

and creative relaxation teacher. In a previous life, she was a travel writer and then a science

writer but it was her practice as a creative meditation teacher which developed her interest in

helping women to thrive in innovative ways.

 

She is very much into teaching others how to explore their own mind through relaxation, prompts and creative visualisation. Improvisation techniques is another element she brings to her teaching especially in confidence-building. You can hear more from her on The SlowDown, a lively podcast she co-presents which explores life lessons and engaging interviews which, aim to enlighten. She is currently studying social psychology as another skill to enhance her teaching.

Quote to live by: Change doesn't just happen, you have to make change.