Bridging the gap between ourselves and our imagination...
We teach meditation in many creative ways (with plasticine, drawing, coffee and chocolate) which are incorporated as prompts
into our main focus...meditating into writing. It is in this form of creative calm where the real breakthroughs happen in self-discovery.
Meditation is one of the core life skills in managing stress and overall wellbeing, so the aim is to create inspiring ways of relaxing
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