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Meditation made easier and more inspiring...

Especially for those who find it difficult to meditate! Meditation has to be one of the core

life skills in managing stress, making difficult decisions, sleeping better, improving mental health...

the list goes on. What MindfulThinking@Play aims to do is to present smoother ways of
relaxing the mind 
or as we like to call it creative calm

Bridging the gap between ourselves and our imagination...
With meditative drawing, plasticine meditation, zen doodling, mindful
writing and

reflective photography, we can connect to our senses, sharpen awareness and go with the

flow with a relaxed mind. Also, bringing in other forms of relaxation techniques

such as; creative visualisation, essential oils, transformational breathing and even 

chocolate meditationIt all contributes to relaxing into creativity. 

 

Training the mind to relax and think in a more inspired way...

You can listen to our podcast                                for tips, tricks, observation, humour,

meditation and our lively ‘just a minute’ interview all entwined with engaging conversation

related to wellbeing.

Also, subscribe to our newsletter to keep up to date about our news, relaxation tips,
the latest podcasts and online workshops