The imagination hungers for a calm mind, so inspiration can flow…
Our workshops and retreats (or 'experiences' as we like to call them) have play at its roots but
relaxation at its core. This is because when we feel inner peace we fine-tune our wellbeing,
We inspire with creative meditation and mindful play to create a relaxed, fun, nostalgic and
inspiring environment for the imagination to respond. Play is an essential part of what we do
because let's face it, we need more of it in our lives, and it encourages self-esteem
Bridging the gap between ourselves and our imagination...
With meditative drawing/painting, plasticine meditation, zen doodling, mindful writing and
reflective photography, we can connect to our senses, sharpen awareness and go with the
flow with a relaxed mind. Also, bringing in other forms of relaxation techniques
such as; creative visualisation, transformational breathing, yoga, emotional freedom
techniques (EFT), and chocolate meditation, to name a few.
Training the mind to relax and think in a more inspired way...
We have held workshops at the Turner Contemporary in the UK, the Museum of Modern Art
in Antwerp and, created inspiring retreats in Italy, France, Belgium, the Netherlands and
the UK always with a focus on relaxation and creating environments that are inspiring and
Creativity comes from our inner child but many people close that part off because they are
convinced they have to always be...grown up.